Greatest book ever written on using mental training techniques to achieve maximum athletic performance. Champion athletes describe their use of self-hypnosis, visualization, and other mental preparation strategies to win and set records. Contains much scientific research on the many benefits of using mental training techniques for one's sport, as well as how to easily learn and use such techniques.
March 15, 2010 Subject:
"The Super Mental Training Book" is super!
If you are an athlete or coach and could only read one book, this extraordinary work by Dr. Robert Stevenson is it! Incredibly well-researched, and containing over one hundred stories of professional and amateur athletes who have benefited from employing hypnosis or other mental preparation techniques prior to or during competition, "The Super Mental Training Book" details everything you need to know about using mental training to achieve complete success in your sport. Just make sure that your opponent doesn't get his hands on this invaluable book!
-- Professor Gerald Kuhn